September 2006 Newsletter
(586) 228-0270
www.totalhealthsystems.com
NEWS & NOTES
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Study Shows Even a Single Adjustment Helps Neck
Pain
Caesarean Babies Three Times More Likely to
Die in First Month
Backpack Safety Big Concern in Press
Hospitals Add Alternative Healthcare Choices
Chiropractic Care Has Mainstream Appeal
Safety of Mercury in Dental Fillings Questioned
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(586) 228-0270
Study Shows Even a Single Adjustment Helps Neck Pain
A
study published in the September 2006 issue of the scientific journal,
The Journal of Manipulative and Physiological Therapeutics, (JMPT),
showed that a single chiropractic adjustment helps neck pain. Although
most chiropractors will recommend more than a single adjustment for
their patients, this study was designed to see if one adjustment only
could have an immediate effect on neck pain.
In this study 70 patients with neck pain were tested using
standardized tests for neck range of motion and pain. These subjects
were randomly separated into two groups. One group then received a chiropractic
adjustment which the study defined as a "high-velocity low-amplitude
(HVLA) manipulation." While the other group received a "control
mobilization procedure." The subjects in both of these groups were
then re-tested 5 minutes after the procedure for range of motion and
pain.
The results showed that both groups experienced improvements
in both range of motion and pain when comparing the pre and post testing.
However, the researchers discovered that those subjects that received
the chiropractic adjustment (HVLA) had far superior results than the
group that had just mobilization. Researchers also noted that it did
not matter if the subject was male or female. Essentially, the group
that had the chiropractic adjustment had less pain and a better range
of motion when tested 5 minutes after the procedure was performed.
This study intentionally did not look at the long term
effects of just a single adjustment. Most chiropractors believe that
a series of adjustments are needed to create a lasting change in the
spine and nervous system. However, this study does confirm that even
a single specific adjustment does create an immediate positive change.
This study also points out that a chiropractic adjustment is much more
effective than random mobilization, such as was received by the control
group in this study.
The researchers stated in their conclusion, "A single
cervical high velocity-low amplitude manipulation was more effective
in reducing neck pain at rest and in increasing active cervical range
of motion than a control mobilization procedure in subjects suffering
from mechanical neck pain."
Caesarean Babies Three Times More Likely to Die in
First Month
A
recent study released by the Centers for Disease Control, (CDC) states
that babies born via Caesarean are much more likely to die than those
born by natural means. The story was reported by several news agencies
including the September 7, 2006 United Press International (UPI) and
the September 8, 2006 Newsday newspaper.
The study, first published in the September 2006 issue
of the journal, "Birth", was the result of a very large study
where researchers analyzed 5.7 million birth and death records from
1998 to 2001. What was interesting about the findings is that researchers
expected to find the increased death rate in Caesarian born babies being
due to medical complications or conditions that led to the usage of
Caesarean delivery in the first place. However, after ruling out these
factors this study looked at elective Caesarean procedures and found
that the death rate for children born by Caesarean when there was not
medical necessity was almost three times the rate of those vaginally
delivered.
Researchers then adjusted their findings for other factors
such as the mother`s age, race or ethnicity, smoking and infant birth
weight. Even taking these factors into account the death rate for babies
born by Caesarean births was more than twice that of vaginal births.
The lead researcher, Marian MacDorman from the CDC stated:
"Neonatal deaths are rare for low-risk women is of the order of
one death per 1,000 live births. But even after we adjusted for socioeconomic
and medical risk factors, the difference persisted. These findings should
be of concern for clinicians and policymakers who are observing the
rapid growth in the number of primary Caesareans to mothers without
a medical indication."
One of the co-authors of the study, Michael Molloy, added,
"When obstetricians review this information, perhaps it will promote
greater discussion within the obstetrical community about the pros and
cons of offering Caesarean sections for convenience and promote more
research into understanding why this increased risk persists."
In the original study, one of the concerns that these
findings raised is that "the percentage of United States` births
delivered by Caesarean section has increased rapidly in recent years,
even for women considered to be at low risk for a Caesarean section."
In the study`s conclusions, and noting the differences between vaginal
death rates and Caesarians, the authors caution, "Understanding
the causes of these differentials is important, given the rapid growth
in the number of primary Caesarean without a reported medical indication.
Backpack Safety Big Concern in Press
In
a number of different articles backpack safety has become a big issue.
One article from the September 1, 2006 Ancaster News from Ontario, Canada,
reports that more than 7,000 people required a trip to the emergency
room in 2001 due to backpack-related injuries. These numbers were reported
by the U.S. Consumer Product Safety Commission.
Several other interesting facts were noted. Among children
age 12 to 18 it was stated that 75 percent suffer from some form of
back pain with backpack weight being a large contributor to this statistic.
According to an Italian study, one-third of school children regularly
carried more than 30 per cent of their body weight in their backpack.
In The Sunday Times from Ireland was a similar article
on September 03, 2006 that also covered this issue. In this article
they noted that international guidelines suggest that children should
carry no more than 10 percent of their total body weight in their backpack.
Virginia Cantillon of the Chiropractic Association of Ireland warned,
"We see more kids with problems and a lot is attributable to the
weights they are carrying. They are having neck problems, mid- and lower-back
pain. They are candidates for back pain down the road.
Single shoulder bags may not be a solution, and may even
make matters worse, according to a September 5, 2006 article from Montreal,
Quebec, Canada in the "CBC News". The article notes that these
new single shoulder bags are fashionable, but are a bad idea according
to the British Columbia Chiropractic Association. Dr. Don Nixdorf, executive
director of the B.C. Chiropractic Association, warns those who use these
new bags, "You`ll start to have some pain around the neck, which
can also lead to headache, and movement is going to be mechanically
impaired."
Another article appearing in the September 2, 2006 Ottawa
Sun, also notes that "Overloaded packs can lead to damaged backs."
In this article Dr. Dean Wright, president of the Ontario Chiropractic
Association (OCA) states, "Carrying a poorly designed or overloaded
backpack can place excessive weight on a child`s growing spinal column."
He continued, "This kind of daily stress and strain can lead to
serious back pain, changes in posture and gait, and potential irritation
and injury of the spine, joints and muscles."
Hospitals Add Alternative Healthcare Choices
WebMD
reported on July 20, 2006 that 25% of US Hospitals now offer what they
called, "Complementary and Alternative Medicine Therapies."
This information comes from a new survey of nearly 1400 US hospitals
showing this trend. Researchers Sita Ananth of Health Forum, an affiliate
of the American Hospital Association, and William Martin, PsyD, of the
College of Commerce at DePaul University in Chicago, commented, "More
and more, patients are requesting care beyond what most consider to
be traditional health services, and hospitals are responding to the
needs of the communities they serve by offering these therapies."
The article defines Complementary and Alternative Medicine
(CAM) as including acupuncture, chiropractic, homeopathy, diet and lifestyle
changes, herbal medicine, and massage therapy. However, many inside
the chiropractic profession claim chiropractic should not be classified
as an "alternative medicine" as it is a separate and unique
health profession.
The American Hospital Association conducts this survey
every two years. These surveys have shown a huge increase, noting that
the percentage of hospitals offering one or more CAM services have increased
from 8% in 1998 to 27% in 2005. This trend is most likely in response
to consumer requests. In 2002 a survey from the Centers for Disease
Control in Atlanta, showed that more than half of Americans thought
combining non medical health care with conventional medicine would be
helpful.
The researchers found in this most recent study that complimentary
and alternative medicine offerings were most common in the Midwest,
and less common on the West Coast with the South being the least common
areas to offer CAM services in hospitals. The study reported that teaching
hospitals had the highest usage with 36% offering these services. This
may coincide with the fact that according to a 2004 study more than
75% of medical schools now require a course in CAM.
Interestingly enough, although there is an increased trend
toward offering these services, the study noted that most of these CAM
services are paid for by the patients themselves as an out-of-pocket
medical expense, and not covered by insurance.
Chiropractic Care Has Mainstream Appeal
The
above is the headline of a feature story that appeared in the August
11, 2006 issue of the Post-Crescent, a local news service for the Appleton,
Wisconsin area. The article written by their staff writer, Wendy Harris,
takes an overview look at the chiropractic profession and interviews
two local chiropractors as sources of information.
The article starts out by chronicling the story of a young
middle school girl named Rachel who had been suffering from frequent
migraines. Her mother, concerned for her daughter took her to a chiropractor
who upon examination discovered that Rachel had several congenitally
fused bones in her neck. Apparently these bones had also moved and were
irritating nerves and creating young Rachel`s problems.
The article then fast forwards to Rachel at 29 and notes
that even with her congenital defects she is virtually migraine free,
suffering only one or two episodes per year. The article notes that
Rachel credits her chiropractor. I used to get migraines at least
once a month, and sometimes three times a week, states Rachel.
They are really infrequent now. My last migraine was six months
ago.
Wendy Harris, the author of the article, notes that chiropractic
is presently the United State`s third largest primary health care profession.
Only medicine and dentistry have more practitioners. She also noted
that according to the Annals of Internal Medicine, there are approximately
190 million patient visits to chiropractors each year.
The article also quotes Dr. Mark Hallett, a family practice
and sports medicine physician who is also medical director of ThedaCare
Orthopedics Plus in Appleton Wisconsin. He states, "There have
been more studies that have come out documenting the effectiveness of
chiropractic and the cost effectiveness of it. The article notes
that the result of this is that medical doctors are increasingly referring
patients to chiropractors.
Safety of Mercury in Dental Fillings Questioned
As
reported in a series of news outlets, a US federal advisory panel rejected
the US Food and Drug Administration`s (FDA) conclusion that mercury
in dental fillings poses little or no health risk to patients. A September
7, 2006 USA Today story reported that by a "13-7 vote Thursday,
the advisers said the federal report didn`t objectively and clearly
present the current state of knowledge about the fillings." Basically
the federal advisory panel stated that they do not believe the FDA has
yet proved that mercury in dental fillings is safe.
Michael Aschner, a professor of pediatrics and pharmacology
at Vanderbilt University and a panel consultant was one of the experts
who cast a "no" vote. He commented, "There are too many
things we don`t know, too many things that were excluded."
An opponent to mercury fillings, Michael Burke, blames
mercury fillings for the early onset Alzheimer`s disease diagnosed in
his wife, Phyllis, in 2004. He stated, "Do the right, decent, honorable
and God-loving thing: There needs to be an immediate embargo on mercury
fillings for everyone, or at least pregnant women and children, because
they are our future."
The typical dental fillings in question are Amalgam. These
fillings are made up of about 50% mercury, joined with silver, copper
and tin. It is the mercury that has caused the most concern as mercury
poisoning in other applications has been well proven.
The USA Today article notes that scientists have found
that mercury levels in the blood, urine and body tissues rise in conjunction
with mercury fillings. The more fillings the more mercury found. However,
they note that these levels of mercury fall below the FDA recommended
safety levels and therefore, according to the rejected FDA report, should
not cause harm.
An article on this same subject on WebMD also on September
7th warned that, "Prolonged or excessive mercury exposure can cause
neurodevelopmental deficits in children, such as lower IQs or nerve
problems, as well as neurologic problems in adults." One of the
points that the WebMD article noted is that researchers for the FDA
had not determined whether mercury fillings are more dangerous for pregnant
women and their newborns than for adults.
CALENDAR OF EVENTS
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Total Stretching Program: Wednesdays, 6:15-7:15.
Free for preventative care patients who have a Total Health
Pass. Learn how to implement our stretching concepts into
your daily routine!
Core Strengthening Classes: Wednesdays, 7:30-8:30pm.
$10 a class $80/8 week session. Identify and strengthen your
core muscles! Ask front desk for class schedule.
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$15 a class , 1 1/2 hr class, Please sign up at front desk
& ask for details. This class is for beginners and continuing
yoga. This is a small intimate class with independent instruction
for stress reduction as well as to strengthen and tone.
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