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- 43740 Garfield Rd. Clinton TWP, MI 48038 - 586-228-0270 New Clinic Location 28098 23 Mile Rd. Chesterfield, MI 48051 586-949-0123 |
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43740
Garfield Rd. New Clinic Location 28098 23 Mile Road Chesterfield, MI 48051 586-949-0123 |
exercise programsUPCOMING YOGA CLASSES
Clinton Township Location Thursday Evenings, September 11-November 13: 7:30-9pm, $15/class, 10 week session, $150 Monday Mornings, September 15- November 17: 7:00am-8:00am, $10/class, 10 week session, $100 Chesterfield Location Monday Evenings, September 15-November 17:6:30-8pm, $15/class, 10 week session, $150 Wednesday Mornings, September 10- November 12: 8:30-10am, $15/class, 10 week session, $150 This class is for beginners and continuing yoga. Rebecca Sobczak is a certified yoga instructor and is a member of the Yoga Association of Greater Detroit. Please sign up at front desk! Yoga kits are available at Clinton Township location for $29.95 + tax. This class is for beginners and continuing yoga. Rebecca Sobczak is a certified yoga instructor and is a member of the Yoga Association of Greater Detroit. Please sign up at front desk! Yoga kits are available at Clinton Township location for $29.95 + tax. UPCOMING CORE CLASSES
In this one hour class you will learn how to identify and strengthenyour core muscles. We will perform exercises on the floor and on a Swiss ball to challenge your low back and deep abdominal stabilizers. We will perform exercises to challenge and improve balance and over all body awareness. This class is taught by Laurie Nuyens. Laurie earned her BS from Central Michigan University in Sports Medicine. She is a certified member of the National Athletic Trainers Association and a National Academy of Sports Medicine Certified Personal Trainer.
43740 Garfield Road Clinton Township, MI 48038 (586) 228-0270
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